Kitchen Table Conversations
Essays that explore complex topics to foster meaningful discussions
Only the highlights
Link to my Instagram page
Health headlines can feel overwhelming, and it’s easy to keep scrolling. But in doing so, we often miss important information that could improve our health and well-being. Science has come a long way since eighth-grade health class, and our goal is to simplify complex topics into clear, relatable insights—helping you make meaningful connections for yourself, your family, and your community. This page is here for you. Take a look, and if it resonates, I’d love to hear your thoughts!
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